Yugrishi Aarogya Dham is the best centre for Shirodhara Therapy. Shirodhara has calming, relaxing, and soothing benefits on both the body and the psyche. It is recommended that you seek the services of an Ayurvedic-trained professional if you are new to shirodhara (more on how to find one later). Prior to the consultation, you will be requested to unwind by lying on your back. The liquid will then be heated by the practitioner to a temperature that is approximately equal to your body temperature and put into a bowl. They may use a stand or hold the dish above your head. In any case, the liquid will trickle between your eyebrows through a tiny opening in the bowl's bottom. A thin, protective covering will be placed over your eyes. Usually, the entire procedure takes between thirty and ninety minutes. A massage may be given either before or after the procedure.

• Shirodhara Therapy Centre in Nangloi
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