Ayurveda emphasizes the importance of a balanced diet in managing sinusitis. Consuming warm, cooked foods and avoiding cold, heavy, and oily foods can help reduce Kapha imbalances. Incorporating spices such as black pepper, cumin, and coriander into your meals can aid digestion and help clear congestion. A diet rich in fruits, vegetables, and whole grains supports overall health and strengthens the immune system. Ayurvedic treatments for sinusitis offer several benefits, including natural symptom relief, reduced inflammation, and improved sinus function. By addressing the root cause of the imbalance, Ayurveda promotes long-term health and prevents recurrence of symptoms. The holistic approach of Ayurveda also supports overall well-being, enhancing both physical and mental health.

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