Back pain refers to discomfort or stiffness in the spine, often caused by muscle strain, poor posture, or underlying conditions like herniated discs. Effective treatment can alleviate pain, improve mobility, and enhance overall quality of life. Ayurveda recommends herbal remedies, massage therapies, and exercises for relief. For instance, Yugrishi Global Healthcare Products offers herbal oils and supplements that aid in reducing inflammation and soothing back pain, promoting natural recovery and long-term spinal health.

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