Shirodhara is a profoundly relaxing and therapeutic Ayurvedic treatment that involves a continuous flow of warm herbal oil or other liquids onto the forehead, specifically on the "third eye" point (Ajna chakra), which is the seat of intuition and consciousness. This therapy is renowned for its ability to calm the mind, relieve stress, and promote a sense of deep relaxation and well-being. Shirodhara is renowned for its ability to calm the mind and nervous system. The continuous flow of warm oil on the forehead induces a state of deep relaxation, reducing stress and anxiety. The soothing effect of Shirodhara helps to clear the mind and enhance mental clarity and focus. It is beneficial for those experiencing mental fatigue or lack of concentration.
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