Kati Basti is a specialized Ayurvedic therapy that involves the application of warm herbal oil to the lower back area, specifically around the lumbosacral region. This therapy is highly beneficial for addressing various musculoskeletal issues and lower back pain. The word "Kati" refers to the lower back, and "Basti" means to retain or hold. After the therapy session, it is advisable to rest for a short period to allow the herbal oil to continue its therapeutic effects. Avoid exposure to cold drafts or direct airflow on the treated area. Gentle stretching exercises or light walking may be beneficial to enhance the effects of the therapy. Kati Basti therapy should be performed by a qualified and experienced Ayurvedic practitioner. It is essential to undergo a consultation to determine the suitability of this therapy for your specific condition. Always inform your practitioner about any existing health conditions, allergies, or medications before starting the therapy.

• Kati Basti Therapy Centre in Nangloi
• Kati Basti Therapy Centre in Vikaspuri
• Kati Basti Therapy Centre in Udyog Vihar
• Kati Basti Therapy Centre in Paschim Vihar

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