Abhyagam is a popular massage in Ayurveda that is done by using warm oil. As oil is the main component of this massage, it is applied all over the body of a person starting from his scalp to the soles of his feet. It is a very powerful ayurveda massage that promotes complete wellness and longevity. With this massage, the skin receives all the goodness present in the oil that effectively help regulate the imbalances of Vata and Pitta doshas. People undergoing this therapeutic massage have experienced excellent results. With the Abhyagam massage, the body, mind and spirit – all get fantastically nourished.
Benefits of Abhyagam/Abhyanga
- Detoxifies the body
- Promotes rejuvenation
- Enhances the ability of body in promoting self-healing
- Body hormones get balanced due to Abhyagam’s touch therapy
- Activates nervous system
- Works great for dry skin
- Effectively reduces stress levels
- Brings smoothness and softness to skin
- Reduces hyperpigmentation
- Lowers blood pressure
- Strengthens and relaxes muscles
- Increases the glow and blood flow of skin
- Decreases wrinkles, cellulite and scars - the impacts of aging
- Induces good sleep
- Regulates the blood circulation
- Increases stamina level
- Promotes lymphatic drainage
- Enhances lubrication on all joints and tissues
- Improves vision
- Enhances energy and alertness